Pelvic Floor Physiotherapy Prices UK
Pelvic floor physiotherapy rehabilitates muscles that support the bladder, bowel, and reproductive organs. Postpartum recovery, menopause, surgery, or chronic tension can weaken or over-activate these muscles, leading to leaks, pelvic pain, or prolapse. Specialist physiotherapists assess function, teach targeted exercises, and guide behaviour changes to restore strength and coordination.
Clinics such as Six Physio Women’s Health, Complete Pelvic Physiotherapy, and White Hart Clinic offer in-person and virtual sessions. Expect a 45–60 minute assessment covering medical history, childbirth experience, bladder/bowel habits, sexual function, and goals. With consent, therapists perform internal exams to evaluate muscle strength, endurance, and trigger points.
What Pelvic Floor Physio Involves
🔍 Assessment and education
Therapists explain anatomy, use diagrams, and demonstrate proper contraction/relaxation techniques tailored to your symptoms.
💪 Exercise prescription
Programmes combine Kegels, breathing, core stabilisation, and progressive resistance exercises. Biofeedback or real-time ultrasound helps monitor technique.
🧠 Habit coaching
Guidance on bladder retraining, fluid intake, bowel habits, posture, and lifting ensures daily routines support the pelvic floor.
🧘 Manual therapy
For overactive pelvic floors, therapists use trigger point release, stretching, and relaxation techniques to reduce tension.
How Much is Pelvic Floor Physiotherapy in the UK?
Initial assessment (60 minutes): £95 to £140.
Follow-up session (45 minutes): £75 to £110.
Postnatal rehab package (6 sessions): £380 to £520.
For integrated postpartum support, pair physio with postnatal care packages.
Factors Affecting Pelvic Physio Pricing
👩⚕️ Specialist credentials
Therapists with postgraduate training, Pilates certification, or obstetric experience may charge more.
📍 Clinic facilities
Studios with biofeedback, ultrasound, and gym space include equipment costs in session fees.
📅 Session frequency
Weekly visits accelerate progress; virtual check-ins between in-person sessions can lower overall spend.
🏡 Home visits
In-home physiotherapy adds travel fees but suits clients with mobility challenges.
How to Maximise Pelvic Floor Physio Investment
💡 Practise daily
Consistency is key. Use apps or reminders to complete exercises and record progress.
🤝 Mix in-person and virtual
Alternate detailed in-person assessments with video check-ins to reduce travel and expense.
📅 Claim insurance
Many private health insurers reimburse physiotherapy; get GP referrals or pre-authorisation as required.
FAQs
Do I need a referral?
Self-referrals are accepted, but insurers may request a GP letter.
Is internal examination mandatory?
It provides valuable insights but is optional. Therapists adapt techniques to your comfort level.
How long until I see results?
Improvements often appear within 6–8 weeks of consistent practice; complex cases may take longer.
Can physio help prolapse?
Yes—strengthening exercises and pessary support can reduce symptoms. Surgeons still manage severe cases.
Is pelvic floor physio for men too?
Absolutely—men benefit after prostate surgery or with chronic pelvic pain. Look for clinics experienced with male clients.
Conclusion
Pelvic floor physiotherapy rebuilds confidence and function across life stages. Commit to the exercise plan, blend in-person and virtual sessions, and use insurance reimbursement to keep therapy accessible. 😁
 |
Jane Smith |
| Am British, live in London (1985–present) |
